General Fitness Classes for Parkinson’s Disease
The PD Gladiators Metro Atlanta Fitness Network includes a variety of fitness classes offered by independent instructors for people with Parkinson’s with varying levels of ability and disability. These classes will generally focus on conditioning, balance, strength and flexibility but the intensity may vary to offer opportunities for both highly mobile PwPs who have been recently diagnosed as well as those with advanced disease and less mobility. Each instructor also will have their own energy and style, incorporating music, choreography, and exercise equipment in varying ways. Use your free trials to find a class you enjoy!